Monday, October 10, 2011

Weekend Recap and Weigh In

I have jury duty this morning.  Awesome.  I am so excited and since I have to leave the house earlier, I am short on time.  So, let's jump right in, shall we?

The weigh in did not go well.

This week: +3.6
Previously: -6.3
So far:       -2.7

Ugh.  I know what happened, which means I know what to do to get back on track, which is good.  I went to work with less sleep than normal and an empty stomach on Friday.  This was after a very successful evening out with the gals (details here).  My logic for that was that I was only working a half day and I had light popcorn in my desk to be popped.  Silly, silly me.  Friday is the day when the guys in the office bring in kolaches and donuts.  So after a 15 point breakfast, which I logged...I was off to the Greek Festival with Daniel.

Lunch was good.

Dessert was 10 points, but delicious.  Rice pudding.

We did skip the wine though.

So that was a good decision.  And then the afternoon led to happy hour and happy hour led to a cheeseburger and fries for dinner.  Sigh.  It was a fun day, but it was not filled with all the best food choices.

Saturday and Sunday kind of followed suit.  It was rainy, which was awesome, but that also made me lazy.  There were no weekend workouts, but there was dinner out on Saturday night and Chinese food on Sunday followed by the family birthday celebration for my sister-in-law's birthday.

So to fix the problems, eat less, make better choices and MOVE!  Here we go!

Have a great Monday!

1 comment:

  1. we all have those days - just get back up on that wagon! no making yourself feel bad - tomorrow is another day!


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