This week has been weird...weather wise, allergy/headache wise and my energy level has been very low. I know this will not be a week I have lost any weight. I keep stressing a little about how slow this is going for me right now. I know I need to keep on trucking, take a deep breath and just be happy that there is positive progress no matter how small.
|Daisies make things better. (source)|
Next week my goal will be to move more. Maybe my body needed the rest I have given it this week and that's why it was telling me to slow down on my activity and sleep more. I hope I have created the balance it needed. My mind is ready to go and get some awesome workouts in next week.